Over 40 Diet Tips

Is the Lemonade Diet a good start for becoming a vegetarian?

over40 — Fri, 08 May 2009 03:07:57 +0000

I'm thinking about becoming a vegetarian to lose weight and be healthy. I was wondering if the lemonade diet would help.

Any suggestions on diet and exercise to get rid of my little pouch?

over40 — Wed, 06 May 2009 11:12:26 +0000

Overall I'm in good shape I just can't get rid of the little pouch beneath my belly button. I've been doing crunches, but the pouch is still there. Any other suggestions on exercises and diet tips and lypo is not an option.

What is a good diet for someone without a gall bladder who is trying to lose weight?

over40 — Mon, 04 May 2009 16:37:40 +0000

I eat healthy, exercise but it seems that no matter what I try I don't seem to be losing weight. People keep telling me to eat a low fat diet but the doctor told me that eating low fat is what killed my gall bladder. He said that everything in moderation. However it seems that if I eat too much protein I get sick, if I eat low fat I get sick. I am so confused until I am on the verge of just giving up. I try to balance it out but I don't seem to lose a pound. Can someone help? I need realistic help. I have a very understanding family but I don't want to make them suffer with special diet. I can prepare two meals for dinner if need be but it would be easier to just prepare one. Any suggestions? I am also looking for something long term. More like a life change as apposed to a diet.

What is the most effective & safe diet pill that can be purchased over the counter?

over40 — Sat, 02 May 2009 12:41:56 +0000

I haven't bought diet pills in 20+ years! My best friend and my mom want to lose weight and need advice on what to try. I am afraid of diet pills personally so I don't really suggest them but if they are going to use them what is safest with the best results?

What kind of diet should I start in order to get muscle def but staying lean and toned?

over40 — Thu, 30 Apr 2009 08:02:05 +0000

I would just like to know what kind of diet would be best.
Thanks for the help.

What is the diet that has worked for you to lose weight and what did you do?

over40 — Tue, 28 Apr 2009 12:47:50 +0000

I want to be about 120 lbs so I need to lose about 30 lbs. I am 5 ft 4 in tall.
I do not have a lot of money to spend on special diet foods and pills. And I do not have a lot of time to spend killing myself exercising all the time (I have a 2 year old). When it is warm outside I do take walks a lot, pushing my daughter in the stroller but it is hard to do when it is 10-20 degrees outside.

What fat burning diet pill really work? What is the #1 diet pill and where can you buy it?

over40 — Sun, 26 Apr 2009 17:56:52 +0000

What fat burning diet pill really work? What is the #1 diet pill and where can you buy it? I am looking to lose some weight and i want to buy a pill that works. Im going to exercise to. Do you have to be a sertain age to buy a diet pill? Please help me out.

How do you create a diet and stay to it?

over40 — Fri, 24 Apr 2009 22:28:13 +0000

I want to go on a lifestyle diet to maintain my weight and make my BMI healthier. I don't do a very good job of stay on diets, so is there one that is healthy, not extreme, and convienent/easy?

What Is The Best Online Diet Program?

over40 — Wed, 22 Apr 2009 17:23:22 +0000

I need to lose about 25 pounds this year and I'm planning on starting a new diet program. I've been looking around at some of the diets available online and I'm wondering if anyone has had success (or not) with any of them?

what is the most effective diet pill to control hunger and boost my metabolism ?

over40 — Mon, 20 Apr 2009 22:13:07 +0000

I am asking for my daughter she is currently only seventeen , and has struggled with weight her whole life. She has tryed everything, now just wondering which diet pill is best to aid her in her quest of a healthy weight. Please do not answer with diet and exercise as the only way to go , i know that people say there are risks and i understand that.